"Programmversion: ","1.4.0 STD/IE"
"Titel: ","Fragebogen zur standardisierten Selbsteinschätzung emotionaler Kompetenzen (SEK-27); Prolonged-State"
"Kürzel: ","SEK-27"
"Version: ","2008"
"Autor: ","Matthias Berking & Hansjörg Znoj"
"letzte Änderung am: ","17.05.08"
"letzte Änderung um: ","15:56"
"-----------------------------------------------------------------"
"Anzahl der Items: ",27
"Anzahl der Subsskalen: ",10
"Anzahl der Antwortstufen: ",5
"mehrfache Skalenzugehörigkeit erlaubt: ",#TRUE#
"inverse Itempolung möglich: ",#FALSE#
"-----------------------------------------------------------------"
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"Itemtext fett: ",#FALSE#
"Itemtext kursiv: ",#FALSE#
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"Schriftgröße Antwortleiste: ",8
"Schrift Antwortleise fett: ",#FALSE#
"Schrift Antwortleiste kursiv: ",#FALSE#
"Schriftart Instruktion: ","Tahoma"
"Schriftgröße Instruktion: ",12
"Schrift Instruktion fett: ",#FALSE#
"Schrift Instruktion kursiv: ",#FALSE#
"-----------------------------------------------------------------"
"vertikale Orientierung der Antwortleiste: ",#FALSE#
"Bezeichnung der Antwortalternativen nur für Extrema: ",#FALSE#
"Größe der Antwortleiste: ",75
"Größe der Bezeichnungsfelder: ",50
"-----------------------------------------------------------------"
"Subskala  1: ","Aufmerksamkeit für Gefühle "
"Interpretation: ","","+"
"Subskala  2: ","Körperwahrnehmung von Gefühlen"
"Interpretation: ","","+"
"Subskala  3: ","Klarheit von Gefühlen"
"Interpretation: ","","+"
"Subskala  4: ","Verstehen von Gefühlen"
"Interpretation: ","","+"
"Subskala  5: ","Akzeptanz von Gefühlen"
"Interpretation: ","","+"
"Subskala  6: ","Resilienz: Gefühle tolerieren und aushalten zu können"
"Interpretation: ","","+"
"Subskala  7: ","Konfrontationsbereitschaft"
"Interpretation: ","","+"
"Subskala  8: ","Selbstunterstützung"
"Interpretation: ","","+"
"Subskala  9: ","Regulationskompetenz"
"Interpretation: ","","+"
"Subskala  10: ","Gesamtwert Emotionsregulationskompetenzen"
"Interpretation: ","","+"
"-----------------------------------------------------------------"
"Antwortstufe  1: ","überhaupt nicht"
"Taste: ","0"
"Punkte: ",0
"Antwortstufe  2: ","selten"
"Taste: ","1"
"Punkte: ",1
"Antwortstufe  3: ","manchmal"
"Taste: ","2"
"Punkte: ",2
"Antwortstufe  4: ","oft"
"Taste: ","3"
"Punkte: ",3
"Antwortstufe  5: ","fast immer"
"Taste: ","4"
"Punkte: ",4
"-----------------------------------------------------------------"
"Kurzinstruktion: ","In der letzten Woche ..."
"Instruktion: ","Liebe(r) Teilnehmer(in),

im Folgenden finden Sie eine Reihe von Fragen zu Ihrem emotionalen Befinden in der letzten Woche und Ihrem Umgang mit diesen. Bitte beantworten Sie die Fragen spontan, indem Sie die Antwort aussuchen, die Ihnen am passendsten erscheint. 
"
"PP-Instruktion: ","Liebe(r) Teilnehmer(in),

im Folgenden finden Sie eine Reihe von Fragen zu Ihrem emotionalen Befinden in der letzten Woche und Ihrem Umgang mit diesen. Bitte beantworten Sie die Fragen spontan, indem Sie die Antwort aussuchen und ankreuzen, die Ihnen am passendsten erscheint. 

"
"================================================================="
"Item-Nr. 1"
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"-----------------------------------------------------------------"
"Item-Nr. 2"
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"Itemtext: ","konnte ich positivere Gefühle gezielt herbei führen"
"-----------------------------------------------------------------"
"Item-Nr. 3"
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"Itemtext: ","verstand ich meine emotionalen Reaktionen"
"-----------------------------------------------------------------"
"Item-Nr. 4"
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"Itemtext: ","fühlte ich mich auch intensiven, negativen Gefühlen gewachsen"
"-----------------------------------------------------------------"
"Item-Nr. 5"
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"-----------------------------------------------------------------"
"Item-Nr. 6"
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"Itemtext: ","hätte ich klar benennen können, wie ich mich gerade fühle"
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"Item-Nr. 7"
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"Item-Nr. 8"
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"Itemtext: ","machte ich, was ich mir vorgenommen hatte, auch wenn ich mich dabei unwohl oder ängstlich fühlte"
"-----------------------------------------------------------------"
"Item-Nr. 9"
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"Itemtext: ","versuchte ich, mir in belastenden Situationen selbst Mut zu machen"
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"Item-Nr. 10"
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"Itemtext: ","merkte ich gut, wenn mein Körper auf emotional bedeutende Situationen besonders reagierte"
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"Item-Nr. 15"
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"Item-Nr. 16"
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7,"+"
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"Itemtext: ","konnte ich trotz negativer Gefühle das machen, was ich mir vorgenommen hatte"
"-----------------------------------------------------------------"
"Item-Nr. 17"
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"Item-Nr. 18"
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"Itemtext: ","war ich mir sicher, auch intensive, unangenehme Gefühle aushalten zu können"
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"Item-Nr. 19"
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"Item-Nr. 20"
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"Itemtext: ","war mir bewusst, warum ich mich so fühlte, wie ich mich fühlte"
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"Itemtext: ","war mir klar, dass ich meine Gefühle beeinflussen kann "
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"Item-Nr. 22"
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"Itemtext: ","konnte ich wichtige Ziele verfolgen, auch wenn ich mich dabei manchmal unwohl oder unsicher fühlte"
"-----------------------------------------------------------------"
"Item-Nr. 23"
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"Itemtext: ","akzeptierte ich meine Gefühle"
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"Itemtext: ","waren meine körperlichen Reaktionen ein gutes Signal dafür, wie ich mich fühlte"
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"Item-Nr. 27"
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"ENDE"